Feb / 2022
Are You Getting Enough Protein During Perimenopause and Menopause?
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Jan / 2020
MINDSET FOR NEW YEAR’S GOALS
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Nov / 2019
5 Tips to Stay Healthy and Energetic During the Holiday Season
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Sep / 2019
The Nervous System and your health
![Featured image for “The Nervous System and your health”](https://www.drmandymarziaz.com/wp-content/uploads/2019/09/HOw-you-heal-and-function.jpg)
Aug / 2019
Chiropractic Tips for Back to School Season
Aug / 2019
Rest vs Recovery
![Featured image for “Rest vs Recovery”](https://www.drmandymarziaz.com/wp-content/uploads/2019/08/running.jpg)
Jul / 2019
New practitioner at Vital Family Chiropractic
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Jun / 2019
Avoiding Summer Burnout
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Apr / 2019
Staying Injury Free As We Get more Active
![Featured image for “Staying Injury Free As We Get more Active”](https://www.drmandymarziaz.com/wp-content/uploads/2019/04/colorado-free-image.jpg)
Feb / 2019
Why Postpartum Chiropractic Care is Needed
![Featured image for “Why Postpartum Chiropractic Care is Needed”](https://www.drmandymarziaz.com/wp-content/uploads/2019/02/Art-of-Her-photoshoot-2018-Web-Resolution28.jpg)
Jan / 2019
Meal Prep
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Jan / 2019
How do I know if I’m a Type A person???
![Featured image for “How do I know if I’m a Type A person???”](https://www.drmandymarziaz.com/wp-content/uploads/2019/01/A.png)
Jan / 2019
Five Ways to Make Successful Change
![Featured image for “Five Ways to Make Successful Change”](https://www.drmandymarziaz.com/wp-content/uploads/2019/01/Successful-Change.png)
Jan / 2019
How to Make Lasting Change
![Featured image for “How to Make Lasting Change”](https://www.drmandymarziaz.com/wp-content/uploads/2019/01/new-year-new-you.png)